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March 2018

Yoga for Personal Integration with Aruni Futuronsky & Nikki Myers

March 7 - March 28
Online (Anywhere),

Join Aruni Fruturonsky and Nikki Myers for an innovative 4 week web-based coaching program, deeply focused on healing codependency.  Sometimes called ‘the addiction to looking elsewhere, codependency is an often misunderstood term that is ultimately the belief that something outside of ourselves can make us whole. Using the ancient teachings and practices of yoga and the practical tools of 12-step programs as an anchor, this coaching curriculum leads to reclaiming the lost parts of ourselves. It remind us that peace…

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July 2018

Breaking Barriers with Nikki Myers

July 20 - July 22
Omega Institute, 150 Lake Dr
Rhinebeck, NY 12572 United States
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  Codependency is often expressed as the need to control or be controlled, to seek approval, or to avoid confrontation. Codependents may struggle with experiencing appropriate levels of self-esteem, setting functional boundaries, making decisions and verbalizing requests. Under certain conditions, this disorder can be life threatening. Codependency has also been called the disease of the lost self.  As Thomas Merton wrote: To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many…

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September 2018

Y12SR 3rd Annual Summit

September 14 - September 16
Art of Living Retreat Center, Boone, NC United States + Google Map

Overview Welcome to the Annual Y12SR Summit! The mission of the Y12SR Summit is to further educate, empower, inspire, and celebrate the movement for relapse prevention and sustainable addiction recovery using yoga and its practices. We welcome all current Y12SR leaders and those interested in knowing more about Y12SR global movement for an exciting weekend summit. The Y12SR Summit includes: A Keynote address by Rolf Gates, Yoga Teacher and Author Review of the Y12SR Framework and how it addresses the…

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Pranayama, Bandhas & Mudras

September 28 - September 30
The Mat Yoga Studio, 18484 Preston Road, Suite 201
Dallas, 75252 United States
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Pranayama, Bandhas and Mudras The ancients gave us the practices of pranayama, bandhas and mudras to bring vitality to our energy system.  Using the Hatha Yoga Pradipika as a guide, this class is an exploration of theory and practice.  As we deepen our understanding we will:   Study the five aspects of the vital body (prana, apana, vyana udana, samana) Explore types of breathing, breathing ratios and developing breath capacity Develop skills to teach asana with emphasis on breath as…

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