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November 2017

Breaking Barriers Training in Virginia

November 3 - November 5
Project Yoga Richmond, 6517 Dickens Pl
Richmond, VA 23230 United States
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IN THIS WEEKEND WORKSHOP, WE WILL USE LECTURE, DISCUSSION, EXPERIENTIAL EXERCISES AND THE TOOLS OF YOGA (INCLUDING ASANA, PRANAYAMA, MEDITATION AND CHANTING) TO: ● Examine the roots of codependency ● Identify personal samskaras – the habit patterns that alter our thinking ● Explore tools for healing through a process of awareness, self-love and creativity At its heart, codependency has to do with our search for our true selves. When we find our true Self and connect it with some bigger…

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