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March 2017

No Place Like Home Workshop in North Carolina

March 12 - March 17
Art of Living Retreat Center, Boone, NC United States + Google Map

Join Dr Melody Moore and Nikki Myers, March 12-17, 2017 at the Art of Living Retreat Center in Boone, NC The timeless teachings of yoga tell us that endless joy, wisdom, energy and love lie at the core for our being. Yet for many of us, our habitually outward focused attention makes this true essence inaccessible. When the search for what is within us is directed outside us instead, we begin to mistakenly believe that joy and fulfillment can be…

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Pranayama, Bandhas & Mudras in Massachusetts

March 24 - March 26
4 Corners Yoga + Wellness, 336 Washington St.
Dorchester, MA 02121 United States
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The ancients gave us the practices of pranayama, bandhas and mudras to bring vitality to our energy system. Using the Hatha Yoga Pradipika as our guide, this class is an exploration of theory and practice. As we deepen our understanding, we will: Study the five aspects of the vital body (prana, apana, vyana, udana, samana). Explore types of breathing, breathing ratios and breath capacity. Develop skills to teach asana with emphasis on breath as the medium for movement. Examine the…

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Breaking Barriers Training in Massachusetts

March 31 - April 2
Yoga Center of Cape Cod, Players Plaza, 1604 Rte 6
East Dennis, MA 02641 United States
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IN THIS WEEKEND WORKSHOP, WE WILL USE LECTURE, DISCUSSION, EXPERIENTIAL EXERCISES AND THE TOOLS OF YOGA (INCLUDING ASANA, PRANAYAMA, MEDITATION AND CHANTING) TO: ● Examine the roots of codependency ● Identify personal samskaras – the habit patterns that alter our thinking ● Explore tools for healing through a process of awareness, self-love and creativity At its heart, codependency has to do with our search for our true selves. When we find our true Self and connect it with some bigger…

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April 2017

EMBODY SELF-LOVE: TANTRA, SHAKTI & THE WISDOM OF THE GODDESS

April 4 @ 7:00 pm - April 5 @ 8:00 pm
Online (Anywhere),

As the flood of information and opportunity from the outside world grows and the expected time lapse for response shortens, the seduction of equating who we are with the criteria defined in the outer world grow stronger and stronger. When that happens we develop an external locus of control. Tantra yoga is a study that draws on all the sciences to provide the methodology and the tools to ‘deprogram’ and then ‘reprogram’ ourselves to develop a strong internal locus of…

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Combined Training in Texas

April 7 - April 9
Pure Yoga, 145 West Lincoln
New Braunfels, TX 78130 United States
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The Y12SR Combined Training equips participants to hold Y12SR classes in their communities. This is a combination of the Y12SR Intensive and the Leadership Training. This training results in full Y12SR certification. The first section of the training focuses on the ‘understanding and application’ of yoga and the 12 steps. Here we will: • Explore the sources of addictive behavior • Investigate yogic and 12-step principles as a foundation of recovery • Recognize the symptomology of unresolved trauma and nervous…

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Combined Training in Connecticut

April 21 - April 23
Kaia Yoga-Westport, 1200 Post Road East
Westport, CT 06880 United States
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The Y12SR Combined Training equips participants to hold Y12SR classes in their communities. This is a combination of the Y12SR Intensive and the Leadership Training. This training results in full Y12SR certification. The first section of the training focuses on the ‘understanding and application’ of yoga and the 12 steps. Here we will: • Explore the sources of addictive behavior • Investigate yogic and 12-step principles as a foundation of recovery • Recognize the symptomology of unresolved trauma and nervous…

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Leadership Training in Indiana

April 28 - April 30
City Yoga, 2442 Central Avenue
Indianapolis, IN 46205 United States
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In the Y12Sr Leadership Training we: ● Create safe, sacred, open and inclusive space that welcomes all who are dealing with their own addictive behavior, or that of others ● Understand the 12-step process of addiction recovery ● Recognize symptoms of unresolved trauma and emotional dysregulation ● Share yoga as a tool for relapse prevention, and to sustainably manage internal states ● Utilize teachable moments, help resolve ambivalence and work with those who are struggling emotionally ● Use social learning…

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May 2017

Personal, Interpersonal and Collective Healing: Social Justice and Embodied Practice With Hala Khouri and Nikki Myers

May 1 @ 2:30 pm - May 5 @ 3:45 pm
Online (Anywhere),

In this workshop we will be sharing a yogic,  somatic, and socio- political framework of personal, interpersonal, and systemic trauma and how this manifests in individuals and their communities.  In addition to exploring tools from the growing field of trauma research, yoga, and mindfulness, we will be investigating the link between personal trauma and institutionalized and normalized systems of oppression.  Along with addressing individuals, this training will also explore how systemic patterns of trauma, marginalization, and oppression (at the heart of…

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$191

Online Intensive

May 2 @ 1:00 pm - May 4 @ 3:00 pm
Online (Anywhere),

Through our Y12SR Intensive, you will: ● Explore the sources of addictive behavior ● Investigate how yogic and 12-step principles build a strong foundation for recovery ● Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being ● Learn how to use the tools and practices of yoga to support recovery and avoid pitfalls and traps This training is designed for anyone dealing with their own addictive behaviors, or impacted by those behaviors in others. Open to all,…

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Y12SR Retreat in Havana, Cuba with Nikki Myers

May 6 - May 12
Havana, Cuba, Havana, Cuba + Google Map

Join us for 5 incredible Days in Cuba! After a visit to Havana earlier this year, all I could envision was bringing the Y12SR posse back. This trip is that dream come true! Please join us for an amazing adventure that includes a Havana immersion, connecting with the Cuban 12-step recovery community and the Cuban yoga community, daily Y12SR meetings and practices, and so much more. You are invited to the inaugural Y12SR Cuba Immersion! In addition, we will spend…

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