Loading Events

« All Events

  • This event has passed.

Harmonious Holidays: a webinar with Dana Walters

December 12 @ 1:00 pm - 2:30 pm

The holidays can be a tricky time for those on a recovery path, with increased family time, often-heightened expectations, and many festive events full of triggers and temptations.

Join Dana Walters for an exploration of pranayama, meditation, and intention-setting practices to help ground you, protect your recovery, and maintain harmony and balance.

Useful for yoga teachers, Y12SR space holders, and anyone on a path of recovery.

Details

Date:
December 12
Time:
1:00 pm - 2:30 pm
Event Category:
Event Tags:
, ,
Website:
https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

Venue

Online (Anywhere)