Curious to learn what Yoga of 12-Step Recovery is all about? Through our Y12SR Intensive, you will:
● Explore the sources of addictive behavior
● Investigate how yogic and 12-step principles build a strong foundation for recovery
● Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being
● Learn how to use the tools and practices of yoga to support recovery and avoid pitfalls and traps
This training is designed for anyone dealing with their own addictive behaviors, or impacted by those behaviors in others. Open to all, this workshop will deepen any work you may be currently doing and jump start your journey of self-discovery. It is also the first step in our two-part certification process for yoga teachers or other professionals who are interested in becoming Y12SR leaders.
This weekend intensive is now available as an online webinar, with six hours of live interactive instruction offered over three consecutive days. Or, choose to watch the recorded webinar sessions at your convenience, for up to four weeks from the end date of each intensive. Webinar sessions and online registration are not currently mobile-compatible – please use a laptop or desktop. Starts at $180.