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addiction Tag

Y12SR Leadership Training

This Y12SR program presents a framework for addiction recovery that includes the cognitive approach of the 12-step program, the trauma healing approach of Somatic Experiencing and the body-based approaches offered by yoga and mindfulness practices. Utilizing material from ancient texts, trauma research as well as information and data from modern neuroscience studies, we will discuss exactly how combining the cognitive and...

Y12SR Online Intensive-November 2017

IN THE YOGA OF 12-STEP RECOVERY INTENSIVE WE: Explore the sources of addictive behavior Investigate yogic and 12-step principles as a foundation of recovery Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being Learn how to use the tools and practices of yoga to support recovery and avoid pitfalls and traps The Y12SR Intensive is an online workshop for those interested in...

Y12SR Combined Certification with Nikki Myers

The Y12SR Combined Training equips participants to hold Y12SR classes in their communities. This is a combination of the Y12SR Intensive and the Leadership Training. This training results in full Y12SR certification. The first section of the training focuses on the ‘understanding and application’ of yoga and the 12 steps. Here we will: • Explore the sources of addictive behavior • Investigate...

Y12SR Combined Training with Nikki Myers

The Y12SR Combined Training equips participants to hold Y12SR classes in their communities. This is a combination of the Y12SR Intensive and the Leadership Training. This training results in full Y12SR certification. The first section of the training focuses on the ‘understanding and application’ of yoga and the 12 steps. Here we will: • Explore the sources of addictive behavior • Investigate...

Y12SR Online Intensive September 2017

DESCRIPTION IN THE YOGA OF 12-STEP RECOVERY INTENSIVE WE: Explore the sources of addictive behavior Investigate yogic and 12-step principles as a foundation of recovery Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being Learn how to use the tools and practices of yoga to support recovery and avoid pitfalls and traps The Y12SR Intensive is an online workshop for those interested in deepening understanding and application of the 12-step program and its symbiotic relationship with yoga. The intensive focuses on the 'understanding and application' of both yoga and the 12-steps. The Yoga of 12-Step Recovery is for anyone working with addictive behaviors or affected by those behaviors in others. It will deepen any work you may be currently doing to jumpstart your journey of...

Compassionate or Codependent: The Wisdom To Know The Difference

Compassion is the heart of sustainable service. Literally translated ‘suffering with’, compassion goes beyond feeling another’s suffering to actively mitigating it.  Codependence has been defined as ‘the dis-ease of the lost self’.  It becomes problematic  when we consciously or subconsciously seek something outside as a way to sidestep looking inside. The line between the two can be fuzzy and confusing....