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Intro to Y12SR with Lynn Gifford

Intro to Y12SR with Lynn Gifford August 25, 2018 $25/$35 prior to July 25, 2018 10-1pm eastern The Yoga of 12-Step Recovery (Y12SR) is a relapse prevention program that was created as a holistic model to address the physical, mental and spiritual dis-ease of addiction. Informed by the latest research in neuroscience and trauma healing, Y12SR “connects the dots” by combining the ancient wisdom...

Namaste Muthaf$#ka ©

Often used as a greeting, one translation of the Sanskrit word namaste’ is “the good, God, divine light in me honors the same in you.” But, what if Namaste’ is more than a greeting. What if Namaste’ is a way of life, a way of being. What if Namaste is a verb? And, if it is a verb, how can...

Yoga for Personal Integration with Aruni Futuronsky & Nikki Myers

Join Aruni Fruturonsky and Nikki Myers for an innovative 4 week web-based coaching program, deeply focused on healing codependency.  Sometimes called ‘the addiction to looking elsewhere, codependency is an often misunderstood term that is ultimately the belief that something outside of ourselves can make us whole. Using the ancient teachings and practices of yoga and the practical tools of 12-step programs...

Y12SR Online Intensive September 2017

DESCRIPTION IN THE YOGA OF 12-STEP RECOVERY INTENSIVE WE: Explore the sources of addictive behavior Investigate yogic and 12-step principles as a foundation of recovery Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being Learn how to use the tools and practices of yoga to support recovery and avoid pitfalls and traps The Y12SR Intensive is an online workshop for those interested in deepening understanding and application of the 12-step program and its symbiotic relationship with yoga. The intensive focuses on the 'understanding and application' of both yoga and the 12-steps. The Yoga of 12-Step Recovery is for anyone working with addictive behaviors or affected by those behaviors in others. It will deepen any work you may be currently doing to jumpstart your journey of...